A delicious and refreshing mixed berry recipe that is packed with protein and is low in carbs. Perfect for breakfast or a midday snack!
Yields: 4 Servings (1 Cup per serving)
Total Time: 5 Minutes
Prep Time: 5 Minutes
Cook Time: N/A
Ingredients:
- 2 cups plain low-fat Greek yogurt
- 1 tablespoon flaxseed
- 2 tablespoons almond butter
- 1 cup frozen blueberries
- 1 cup frozen strawberries
- 1 frozen banana
Directions:
Combine all ingredients in a blender and blend until smooth. Serve in a glass sprinkled with more berries. Enjoy!
Nutritional Information per Serving:
Calories: 205; Total Fat: 7.6 g; Carbs: 21.7 g; Dietary Fiber: 3.2 g; Protein: 14 g; Cholesterol: 6 mg; Sodium: 38 mg; Sugars: 14 g
DAR -0084 RevA 06/2019