This steamed salmon served with fennel and fresh herbs has a great depth of flavors. It’s also healthy!

Yield: 4 Servings (2 ounces per serving)

Total Time: 21 Minutes

Prep Time: 15 Minutes

Cook Time: 6 Minutes

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 8 ounces wild salmon fillets
  • Fennel fronds
  • 1 tablespoon chopped parsley
  • 1 tablespoon chopped dill
  • 1 tablespoon chopped chives
  • 1 tablespoon chopped tarragon
  • 1 tablespoon chopped basil
  • 1 tablespoon chopped shallot
  • 1 tablespoon lemon juice

Directions

Lightly oil a steamer basket with olive oil; add salmon and fennel wedges and steam for about 6 minutes. In a bowl, combine the chopped herbs, extra virgin olive oil, and shallot and lemon juice; stir until well combined. Season and spoon over cooked fish.

Nutritional Information Per Serving:

Calories: 98; Total Fat: 6.3 g; Carbs: 2.5 g; Dietary Fiber: 0.9 g; sugars: trace; Protein: 8.9 g; Cholesterol: 19 mg; Sodium: 33 mg

DAR -0082 RevA 06/2019