Fat-Burning Berry-Banana Smoothie Bowl
Start your day with a healthy and delicious berry banana smoothie made with healthy ingredients.
Yield: 4 Servings (1 Cup per serving)
Total Time: 5 Minutes
Prep Time: 5 Minutes
Cook Time: N/A
Ingredients:
- 2 cups frozen blueberries
- 2 bananas
- 1 teaspoon spirulina powder
- 1 scoop protein powder
- Juice of 1 lemon
- 1 cup organic coconut milk
Topping:
- 1 tablespoon goji berries
- 2 tablespoons milled flax seed
- 1 tablespoon chia seed
Directions:
Combine smoothie ingredients in a blender and blend until very smooth. Serve the smoothie in a bowl topped with your favorite topping and enjoy!
Nutritional Information Per Serving
Calories: 226; Total Fat: 16.3 g; Carbs: 15.9 g; Dietary fiber: 4.1 g; Protein: 8.5 g; Cholesterol: 16 mg; Sodium: 29 mg
<b>Medical Disclaimer</b>
The articles provided on this website are for informational purposes only. In addition, it is written for a generic audience and not a specific case; therefore, this information should not be used for diagnostic or medical treatment. This site does not attempt to replace the patient-physician relationship and fully recommends the reader to seek out the best care from his/her physician and/or diabetes educator.
DAR -0018 RevA 06/2019